Yoga as a tool to evolve the body and consciousness

When we are performing yoga asana it is an complete exercise code by itself and it is more than an exercise code. It is a way to unite with the higher consciousness. In order to experience the unison with the…

In the search of the true-self

Yoga Is union – Todays world is fast paced and in this fast paced world where every single minute there is a watasapp message , a phone call , an email , or a meeting our mind is eternally disturbed…